Why we sleep, what dreams do, and how rest shapes the brain.
Neuroscience News
Ever jolt awake with a racing heart just as you drift off? A study in PLOS Mental Health reveals that frequent hypnic jerks—or sleep starts—are not simple muscle twitches, but markers of anxiety, insomnia severity, and nervous system hyperarousal.
Sleep and dreams
Neuroscience News
When sleep invades wakefulness: An EEG study of 84 Parkinson’s patients reveals that sleep-like slow brain waves intrude into daytime consciousness, directly tracking with hallucinations and cognitive decline while offering a potential prodromal biomarker.
Sleep and dreams
ScienceDaily
Scientists have discovered that sleep disorders are associated with structural changes in brain regions that control attention, decision-making, and emotions, potentially explaining why disrupted sleep can affect everyday thinking and behavior. The findings, drawn from 57 brain imaging studies, reveal both shared and disorder-specific patterns that could lead to more targeted treatments.
Sleep and dreams
ScienceDaily
Scientists have uncovered an unexpected culprit behind sleep loss in Alzheimer’s disease: overactive immune cells in the brain. By temporarily removing these cells, researchers restored more than two hours of sleep per day in mice, revealing a promising new target for treatment.
Sleep and dreams
ScienceDaily
Scientists have discovered a surprising two-way relationship between sleep and growth hormone, revealing how the brain carefully balances physical recovery with wakefulness. The findings could help explain why poor sleep harms metabolism and brain health, potentially opening the door to new treatments for sleep and neurological disorders.
Sleep and dreams
Science News
Scientists testing potential treatments for sleep apnea made an unexpected discovery. How quickly people react may depend on whether they’re breathing in or out.
Sleep and dreams
MIT News
Delivered at just the right time, this type of auditory stimulus can strengthen the flow of cerebrospinal fluid, which clears debris from the brain and keeps it healthy.
Sleep and dreams
MIT News
Founded by Jake Donoghue PhD ’19 and former MIT researcher Jarrett Revels, the company is creating an AI-driven platform to help diagnose and treat disease.
Sleep and dreams
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